Bootcamp

BOOT CAMP

This is the most popular form of outdoor group exercise in the island. Kings started Boot Camp in Guernsey in 2008 and since that time we have helped many individuals reach fitness levels that they only ever dreamt of before now.

Although the name ‘Boot Camp’ may sound quite daunting you can rest assured that the instructors are friendly and approachable and they are able to provide the right balance of hard work and fun in a very sociable atmosphere. It is fair to say that Boot Camp is suitable for almost everyone but you should at least have a good base level of fitness to get the most out of the camp.

The training takes place outdoors on and off site and every session includes both resistance and cardiovascular exercises. If all of this isn’t enough to tempt you then perhaps the fact that it is FREE to members is enough to get you queuing to sign up!

ADVANCED BOOT CAMP
Early morning advanced Boot Camp sessions are Monday, Wednesday & Friday from 6.45am to 7.45am

Non-members welcome. Now ONLY £65 for the 4 week course which includes full membership of either Kings Life or Marina Health and Leisure

BEGINNERS BOOT CAMP
Due to the overwhelming demand for Boot Camp from those that are relatively new to that style of exercise we are now offering a second camp. Like the original Boot Camp, courses will be four weeks long and held every Tuesday and Thursday morning at 06.45, both on and off site.

Please email Boot Camp for more information on any of the above camps, or to make a booking.

Great, varied outdoor workout

  • Motivating but fun
  • Significant improvement in fitness levels


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