OUR ACTIVITIES

• Classes
  • Body Attack
  • Body Conditioning
  • CXWORX
  • The Hour of Power
  • Body Balance
  • Body Combat
  • Body Jam
  • Body Pump
  • Body Vive
  • Boxercise
  • Junior Boxercise
  • Freestyle Spinning
  • RPM and RPM Extreme
  • Powerplate
  • Pre and Post Natal
  • Outdoor Active
  • MyBMI
  • Zumba
  • Yoga
• Racquets
• Swimming
• Training
• Bootcamp
• Timetable

OUR CLASSES

We run a wide and varied range of studio-based classes throughout the day, every day, as well as regular pool based classes. To book a class, call 723366 or speak to reception. Members can book 7 days in advance. Non-Members can book 5 days in advance.

Find out more about each class below: