OUR ACTIVITIES

• Classes
• Racquets
• Swimming
  • Aquafit
  • Lessons
• Training
• Bootcamp
• Timetable

AQUA FIT

Aqua fit uses water resistance to improve cardiovascular fitness and muscle tone. As the class is held in the water it enables the body to be more buyout reducing the amount of strain on joints and muscles. Participants will experience a rise in heart rate throughout the class and implement a wide range of movements along to the latest pop music.

Download our timetable.