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ANDREW NOUTCH
Client of Paul De Garis
Aftter and incident in August 2008 which resulted in a slipped disc eventually leading to an operation in October 2008, I honestly thought that I would be unable to ever achieve the fitness and strength goals that I had and desired to accomplish. Being only in my 20's, I was determined not to let the accident 'beat me'.
Through recommendations I enlisted Paul as my Personal Trainer. From the start Paul's experience and knowledge shone through and he helped me to understand and unravel my previous mistakes and learning to allow me to build and progress strong fitness foundations for the future. Paul has never made promises which would be deemed as unrealistic and this equated into targets and progressive goals to be achieved creating self belief and satisfaction.
Paul's approach is methodical, personalised and most importantly tangible.
Workouts are changed on a cyclical basis so that my body does not get used to a particular pattern but are also fun - the hours passes by so quickly.
I would have no hesitation in recommending Paul to anybody regardless of their gym/exercise background as his expertise is invaluable!
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