Kate Francom

KATE FRANCOM

Client of Mark Pemberton

Mark has been my Personal Trainer for the last 18 months and has designed a number of varied and progressive fitness programmes for me, which have enabled me to reach my goals. He has used various training methods to ensure that my workouts never become boring and continually challenge me to work harder. He has reviewed my progress and set me new goals so that I remain motivated.

I have reached my target weight, lost body fat and gained muscle definition as well as improved my cardiovascular fitness.

Over the 18 months I have reached my target weight, lost body fat and gained muscle definition as well as improved my cardiovascular fitness. Mark is professional and knowledgeable and I would recommend him to anyone interested in improving their fitness.

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